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SCC Lunch & Learn Summer Series Luncheon
August 24 @ 12:00 pm - 1:00 pm
Improving Our Understanding of Stress
In the workplace, there will always be stressful seasons. Stress is a reality and can never be completely eliminated from one’s life. But understanding one’s own stress response and the stress responses of co-workers provides an opportunity to improve work and home environments. Instead of simply responding to stress, you can learn how to proactively identify and alleviate stress in yourself and in others. Those who attend this lunch and learn will be introduced to the various ways people express their stress and provided insight into how to navigate the stress of a co-worker or loved one.
Lunch provided, registration deadline: August 18th.