StudioNia is pleased to announce they opened on Saturday, August 25th. Studio Nia Lincoln boasts a strong staff of certified Nia Technique, Yoga, and Pilates teachers.
Located at 5900 S 58th Street and owned by Denise and Derek Dibbern, the studio is the first of its kind in Lincoln. StudioNia Lincoln offers a specialty environment for adults to explore movement and fitness in a more mindful and joyful way.
Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels.
StudioNia Lincoln’s team of instructors is led by Nia’s International Trainer of the Year, Holly Nastasi, a Black Belt/Trainer who recently relocated to Lincoln from Santa Fe, New Mexico. Nia instructors progress through a series of intensive trainings where they earn belts, similar to martial arts. All instructors at StudioNia Lincoln have had a minimum of 70 hours of training.
For more information about StudioNia, please call (402) 904-4859 or visit: www.studionialincoln.com.