American Heart Association Presents Book on 100 Instant & Healthy Recipes

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American Heart Association Presents Book on 100 Instant & Healthy Recipes

The American Heart Association (www.heart.org) recently published a recipe book titled AMERICAN HEART ASSOCIATION INSTANT & HEALTHY: 100 Low Fuss, High-Flavor Recipes for Your Pressure Cooker, Multicooker & Instant Pot® (Harmony Books; trade paperback on sale for $18). The cookbook boasts 100 healthy recipes, ranging from appetizers to desserts and everything in between, all of which can be made easily in your Instant Pot® or other pressure cooker. Perfect for health-conscious eaters, home cooks, or anyone looking to improve their overall well-being, INSTANT & HEALTHY proves that the best way to ensure that good food comes out of your pot is to put good-for-you ingredients into it.

Every recipe is tailored made to meet American Heart Association’s dietary recommendations while maximizing flavor. Plus, each recipe includes nutritional information to help consumers manage their calorie intake and sodium consumption, for example. These recipes show surprising and interesting ways to take advantage of the range of functions in the new wave of multicookers, which include steaming, sautéing, slow cooking, cooking rice, and even making yogurt.

To help cooks utilize this modern device’s impressive culinary potential, AMERICAN HEART ASSOCIATION INSTANT & HEALTHY offers up dozens and dozens of tasty dishes packed with nutritious ingredients, including lean meats and poultry, seafood, whole grains, vegetables, fruits, and legumes. Recipes you can expect to enjoy include chicken with apricots and sweet potatoes, Mediterranean eggplant dip, broccoli-cauliflower mac ‘n’ cheese, chipotle beef, and peach crisp.

The American Heart Association is a non-profit organization in the United States that fosters appropriate cardiac care in an effort to reduce disability and deaths caused by cardiovascular disease and stroke. Learn more at www.heart.org or call (402) 875-7382.

 

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