Happy to 102: The Best Kept Secrets to a Long and Happy Life was named Winner of the Aging Category in the prestigious National Indie Excellent Awards. Authored by a respected team of senior care experts, Dr. Kathy N. Johnson, Dr. James H. Johnson and Lily Sarafan, the book focuses on the factors – diet, exercise, active social ties, mental stimulation and sense of purpose – that contribute to lifespan and quality of life. With an emphasis on aging in place with in-home care, Happy to 102 unlocks the secrets to longevity and inspires individuals to live happier, healthier lives at any age. This is the first of four books in the Home Care Assistance senior wellness series, praised by industry experts as a valuable resource that helps individuals navigate the challenges of aging, caregiving and personal health. Other books in the series include The Handbook of Live-In Care: A Guide for Caregivers and From Hospital to Home Care: A Step by Step Guide for Providing Care to Patients Post-Hospitalization. The fourth book in the series will be announced at Home Care Assistance’s 2012 Annual Convention at the end of June in Washington, D.C.
For more information about Home Care Assistance
please visit www.HomeCareAssistanceLincoln.com.