Husker Rehab (huskerrehab.com) was excited to be able to help Mary Frack celebrate her 95th birthday in February. This also marked the 24th anniversary of her relationship with Husker Rehab.
Mary started coming to use the exercise equipment at the North Husker Rehab location in March of 2001. Her routine included walking from her home followed by using the Nu-Step, Total Gym and hand weights, and then a walk home. Mary has been a daily part of Husker Rehab – Monday thru Friday. Her routine has changed a bit over the last couple of years and she no longer walks to the clinic, but instead walks 20 minutes on the treadmill and 20 minutes on the Nu-step. She attributes her wellbeing and continued independence to coming to work out on a daily basis. She often says if it wasn’t for coming to exercise at Husker Rehab, she knows she wouldn’t still be doing so well. Mary has become one of the Husker Rehab family, and getting to know her has been such a pleasure and privilege over the past 24 years. She has seen so many changes in her 95 years and can impart a lot of wisdom to the younger generation. Husker Rehab applauds and celebrates this wonderful strong woman and wishes her many more years of good health and happiness.
For more information about Husker Rehab and their services, visit huskerrehab.com.