A Well Being (awellbeingpt.org) and Oliver Acupuncture (oliveracupuncture.com) partnered to host AcuYoga on July 19 at 1:30 to 3 p.m. This type of yoga is 60 minutes of restorative slow flow yoga followed by precision acupuncture to enhance relaxation.
A Well Being and their team of professionals will be leading you in one hour of Yin Yoga where you hold stretches for 2-3 minutes so your fascia and muscle can have time to expand and stretch, allowing tension to leave your body.
Dr. Oliver of Oliver Acupuncture will then provide you with Acupuncture during a 30 minute shavasana, so you can truly relax and unwind.
Mats and props will be provided, but feel free to bring your own to use! Tickets are $75/person. You can purchase tickets by visiting https://www.facebook.com/oliveracupuncture/events
This unique yoga experience will take place at Yoga Together Lincoln, located at 3905 S 48th St, Ste. 4.