Farrell’s eXtreme Bodyshaping is excited to announce that they are set to kick off the 10-week Winter Session on January 10th. There are still a few spaces left! For more information, go to www.joinfxb.com.
Farrell’s eXtreme Bodyshaping is a results based fitness program for participants of any age, lifestyle, sex or athletic ability. The program has been specifically designed to help people develop healthy lifestyle habits by incorporating fat-burning, strengthening and endurance building aspects exercise. In 45 minutes a day, six days a week, Farrell’s can help you make real changes in your fitness and overall health. Results are typical with the Farrell’s program. In 10 weeks with Farrell’s you will see the eXtreme changes you expect out of your fitness and nutrition commitments. The Farrell’s program combines four essential elements needed to make eXtreme changes in your bodyshape: Cardiovascular exercise to burn fat, strength training to build muscle, Nutrition education to help you eat healthy, and Instructors and coaches to keep you encouraged throughout your journey.
Farrell’s has two Lincoln locations: 2755 Jamie Lane and 4400 Lucile Drive. Each location has five classes a day. To find out more about Farrell’s eXtreme Bodyshaping, contact Tammie Collier at (402) 421-2392, via email at tammiecollier@extremebodyshaping.com, or visit www.extremebodyshaping.com.