At Ease USA (AEU, www.ateaseusa.org) is now offering Dialectical Behavior Therapy (DBT) classes to service members and veterans. The group runs from 6 – 7:30 p.m. on Tuesday evenings February 21 through May 9, 2023 at the At Ease USA office, 10605 Burt Circle in Omaha.

DBT lends itself very well to treating traumatic stress-related disorders including PTSD. Participants will learn how to improve relationships, reduce emotional suffering, manage anxiety, and rediscover hope for the future. For 12 weeks, participants will join a close-knit group of individuals who will provide encouragement and accountability. The class is limited to twelve participants and each person receives a free workbook.

In addition to DBT classes, the Vets4Vets program offers peer support groups on Monday evenings from 6 – 7 p.m. These groups are open to all active duty and veterans and are on a drop-in basis. There is no charge to participate.

At Ease USA is committed to providing access to confidential trauma treatment to active military, veterans, and their loved ones suffering from PTSD. AEU offers behavioral health services through an in-house clinical manager and a network of trained PTSD professionals. For more information, contact Beth Kramer at beth@ateaseusa.org or (531) 247-4040, or go to www.ateaseusa.org.