In partnership with the Lincoln Parks and Recreation Department, the Lincoln YMCA (YMCALincoln.org) is bringing its popular Fit for Life: Strength & Stretch classes to the community. Held at Air Park Community Center, Easterday Recreation Center and Willard Community Center, these six-week sessions are perfect for improving strength, balance and mobility for daily living skills. Classes are low-impact and accessible for participants of all ages and abilities.
“This partnership reflects the power of coming together to meet people where they are,” shared Renee Yost, YMCA of Lincoln President and CEO. “We’re creating spaces where individuals of all ages can connect, thrive and belong – because health isn’t one size fits all.” The six-week session includes 12 classes and costs $12 for community members. YMCA of Lincoln members may attend at no cost.
Upcoming Sessions:
- Willard Community Center, 1245 S. Folsom
- July 22 – August 29
- Tuesdays and Fridays, 5:30 to 6:15 p.m.
- Easterday Community Center, 6130 Adams St.
- July 28 – September 8
- Mondays and Wednesdays, 4:30 to 5:15 p.m.
- Air Park Community Center, 4900 Mike Scholl St.
- July 29 – September 4
- Tuesdays and Thursdays, 10 to 10:45 a.m
Financial assistance and a free trial are available for new participants. For more information and to register, visit YMCALincoln.org/HLO.
As one of Lincoln’s largest nonprofit organizations focusing on youth development, healthy living and social responsibility, the YMCA of Lincoln has served the community for over 150 years promoting positive values through programs that build spirit, mind and body for all.
For more information, visit YMCALincoln.org.