Access Family Medicine ( has teamed up with Good Life Fitness for their Eight Week Transformation Challenge that started on March 20 and ends May 14. The challenge includes 42 workouts, one class per week, food logs, water logs, body composition testing and measurements, and before and after photos. If you would like to see beyond the surface and to what is happening inside your body during the challenge, it is recommended to get your blood work panels done at the beginning and end of the challenge. Access Family Medicine has been providing their staff to test Basic Metabolic Panels and Lipids Panels. Tests are not required for participants, but they offer more insight into your overall health.

If you are interested in learning how you could implement the practices of the Eight Week Transformation Challenge into your own life, contact Access Family Medicine for guidance on how to do so.

At Access Family Medicine, they believe that one-on-one interaction is a key factor in providing excellent health care. They strive to create the most individualized care imaginable that is uniquely centered on each patient’s personal needs. Helping patients prevent, diagnose, and treat health issues with affordable solutions is what sets Access Family Medicine apart from their competitors. For more information about Access Family Medicine and the benefits and services they provide, visit Further questions can be answered by phone or email at (402) 858-1510 /