Live healthier in 2010 with great new fitness programs!  Lift Fitness is run by Kristin and Pat Hain, Independent Coaches for Beachbody, the producer of well-known fitness programs such as P90X.  Studies show 50% of people joining gyms as part of their new year’s resolution, cancel within 6 months.  Kick off the New Year on a healthy note with these new introductions from Beachbody:  “RevAbs”, a 90-day ab-defining and body-toning program and “Brazil Butt Lift”!  This includes moves such as squats, lunges, plyometrics, touchdowns, kickbacks and dance that will make you shed fat and tone your body and behind!

Already high energy?  Time to get “INSANE”!  Insanity is a new release that is, well, completely insane!  Full of high intensity plyometric drills and nonstop intervals of strength, power, resistance, and ab and core training moves to transform your body in ONLY 60 days!

For great nutrition, add Shakeology to your daily routine!  Over 70 healthy ingredients to reduce weight, cholesterol, cardiovascular risks as well as improve digestion and increase energy.  Can be used as a meal replacement or as an add-on to your existing diet.

Kristin and Pat are also looking for people who may be interested in joining the team of Coaches dedicated to fighting the trend of obesity by living a healthy lifestyle and helping others do the same.  For information on becoming a coach, email Kristin at:

To learn about all fitness and nutrition products and services offered by Lift Fitness, visit their website at   Or call (402) 817-1083 for more information!