Valiant Fitness Adds New Allegro II Pilates Reformers for Full-Spectrum Fitness Routine
Valiant Fitness (valiantfitnessne.com) is excited to announce the addition of new Allegro II Pilates Reformers to their equipment lineup. The Pilates Reformer is a jack of all trades when it comes to fitness apparatus, focusing on everything from posture and stability to balance, core strength, flexibility, range of motion, and more. The Reformer compliments any workout routine and allows you to customize the workout to what your body needs. What’s more, it helps relieve pain caused by physical imbalances, such as lower-back pain. The Valiant team offers both individual and group Pilates sessions, and they are always expanding their class times and offerings. They even offer a complimentary session to help you discover more about the power of Pilates for your fitness regime before jumping in!
Located at 5550 S 59th St., STE 13, Valiant Fitness offers personal training, tandem (two-person), small-group (three+ people), and youth training, in addition to the Pilates Reformer. They focus on functional movement, with an eye toward proper form and safety. Their certified personal trainers are available to assist you in reaching all of your goals. For more information about the benefits of the Allegro II Pilates Reformer or other training opportunities, visit valiantfitnessne.com or call (402) 510-9227.