Body Fit Training (BFT,, a global boutique fitness brand offering strength and conditioning classes in an inclusive, coachled group environment, opened its first Midwestern studio. Located at 1701 Pine Lake Rd., STE 3, BFT fills a gap in the fitness industry, offering science-based group strength programming built for all fitness levels. Having gained popularity in Australia, BFT is expanding to the US, with the Lincoln studio being its fifth location in the states. To give the community an opportunity to become familiar with the BFT experience, the new studio will celebrate its opening with several weeks of discounted founding memberships and a free first class.

Body Fit Training is owned by local personal trainer and strength coach Mike Hahn. With a passion for fitness and a background in corporate wellness, Hahn is thrilled to bring functional strength training and oneon-one personal training in a group fitness setting to his community.

The new group strength training studio opening in Lincoln combines elements of personal training with group exercise instruction, so members receive the best of both worlds–personalized attention and elevated results within the context of a fun and energetic community environment.

BFT Lincoln is open Monday through Friday from 5 a.m. to 6:30 p.m., as well as Saturday from 8 a.m. to 10:30 a.m. The studio can be reached at or / (402) 817-4286. Stay connected by following @bft_lincoln on Instagram and Body Fit Training on Facebook.