HopeSpoke Offers Psycho-Educational Videos and Drop-In Support Groups

HopeSpoke (www.hopespoke.org) has introduced their new drop-in support groups to encourage the use of good mental health habits during this difficult time. The groups are currently being held through Zoom. Individuals ages 19 and older are invited to participate. Groups are being held on Mondays from 6:30 to 7:30 p.m., Wednesdays from 2:30 to 3:30 p.m., and Thursdays from 10 to 11 a.m. to accommodate as many people as possible. The support groups are facilitated by HopeSpoke Outpatient Therapist Cambria Beirow, MA, PLMHP. Cambria is also sharing psycho-educational videos via HopeSpoke’s social media. One of the latest videos is on anxiety in children—what symptoms to look for and what actions you can take as a parent or guardian if any is warranted.

HopeSpoke has been inspiring healthy futures for children and their families through comprehensive behavioral and mental health services for over 70 years. HopeSpoke’s mission is to understand children and their families through their unique experiences as influenced by their emotional and cognitive development, family situation, social environment, and personality. Through dynamic, interactive therapy, HopeSpoke staff work to examine problems while working on solutions. HopeSpoke provides help for youth at risk for suicide, youth with behavioral challenges, and school-based therapy for public school students. For more information about HopeSpoke or to sign up for a support group, call (402) 475-7666 or visit www.hopespoke.org.