The Lincoln Karate Clinic, located at 237 S. 70th, hosted a Women’s/Teen Girl Safety Seminar on Monday, January 30th. The seminar will covered the basics of self-defense and how you can avoid abduction, assault and sexual assault.

In an effort to reach out to the community the Lincoln Karate Clinic donated a portion of the proceeds from this seminar to the Lincoln Friendship Home.

Friendship Home provides safe, confidential shelter, comprehensive supportive services, and advocacy to battered women and their children. Services include emergency shelter, transitional shelter, crisis intervention, and pre-shelter and post-shelter services. To access safe shelter, call (402) 437-9302.

For more information on Lincoln Karate Clinic, please call (402) 483-5425 or visit