Students, instructors and families at Tiger Rock Academy all traveled to Sioux City, Iowa on March 18th-19th for the Mid-West Regional TaeKwonDo Championships.  Tiger Rock Martial Arts International is broken down into 17 regions across the U.S. who each hold their Regional Championships in the spring and fall and then have opportunities to compete in the World event in July.  Their programs promote positive competition as a great tool for building confidence and skills for both children and adults.
March Madness may have a few more spectators, but this year’s championships brought in over 1200 people to watch completion in a variety of arenas including 1) traditional  forms competition, 2) sparring, 3) Board Breaking, 4) Synchronized forms, 5) Xtreme  forms and more.  By the end of the day, the 53 students representing Lincoln brought back 152 medals.  Congratulations to everyone who competed and represented Lincoln in a great way….not just winning, but in sportsmanship, attitude and humility!

To find out more about Tiger Rock Academy of Lincoln, contact them at (402) 483-1011,, or stop in one of their four Lincoln locations or online at