Body Innovations is pleased to announce they will hold a Youth Sports Conditioning session. This 6-week session will begin June 14th, meeting on Tuesdays and Thursdays. All kids ages 12 and up are welcome to attend. 7th-9th graders will meet from 9:30-10:30am, and 10th-12th graders will meet from 10:30-11:30am. Classes will be coached by personal trainer and NWU track athlete, Zach Harsin. Classes are applicable to all types of sports/athletes and will consist of speed, agility, strength, and circuit training.
Cost for the program is $109. Space is limited.
For more information about Body Innovations contact Lianna or Heidi at (402) 464-2020 or info@bodyinnovate.com or visit www.bodyinnovate.com.