Support Girls on the Run of Nebraska’s (GOTR, 20th anniversary as a SoleMates Charity Runner this fall and receive a free entry into the Metro GOTR 5K on November 5.

SoleMates is a national program that empowers adults to achieve fitness and running-related goals while raising money, support and awareness for Girls on the Run. SoleMates raise money for GOTR-Nebraska while completing a physical activity challenge of their choice.

Whether they are counting miles on the trail, laps in a pool, reps in the weight room or downward dogs in the studio, all SoleMates are champions for girls in their local communities. If SoleMates want to complete a 5K run/walk, they will receive a free entry into the Metro GOTR 5K November 5 in Lincoln.

Running, hiking, yoga, weightlifting, cycling, whatever – train for any activity you are passionate about. You don’t need to be an athlete and you don’t need to finish first – dream up a challenge that works for you and commit to go the distance.

SoleMates are asked to raise a minimum of $200. They will receive:

  • A personalized online fundraising page
  • Branded SoleMates apparel
  • End-of-season thank you note from one of our girls
  • Recognition on GOTR-Nebraska’s Facebook and Instagram for your achievement

Visit to learn more or to get involved as a coach this fall with Girls on the Run of Nebraska!