Right Foot Forward Fitness

Men’s Health in Lincoln – July 2022

We dedicate two separate features to women’s health and men’s health each year to discuss with local professionals the struggles that women and men face

Senior Health in Lincoln – June 2022

The U.S. Department of Health and Human Services established the Administration for Community Living (ACL) to advance independence, integration, and inclusion throughout life. ACL recently

Women’s Health in Lincoln – May 2022

May is National Women’s Health Month, a time when women are encouraged to make healthy choices that are best for them. Good health leads to

Unplanned Life Changes in Lincoln – April 2022

We are told to “expect the unexpected,” – but how does one do that, really? Unplanned life changes can be uncomfortable and come with a

Senior Living in Lincoln – February 2022

While there is not a specific age to qualify an individual as a “senior citizen,” Western cultures typically begin to use this term at ages

New Year’s Resolutions in Lincoln – January 2022

We make New Year’s resolutions to improve ourselves in some way or another. Common resolutions include exercising more, eating healthier, drinking less alcohol, quitting smoking,

Senior Living in Lincoln – December 2021

It’s the most wonderful time of the year for many, but for others, the holidays can bring difficulty and loneliness. Seniors in the community may

Memory Care in Lincoln – November 2021

With aging comes an increased risk of suffering from memory loss and forgetfulness. Names are harder to recall, keys are never where they were left,

Whole Body & Mind Health in Lincoln – October 2021

When you think about your health, you probably think about the actual physical state you are in, and whether you have illness, disease, or injuries.

Senior Living in Lincoln – September 2021

This time last year, many senior living communities were keeping their seniors kept away from visitors in an effort to protect the most susceptible of

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